Every year on September 21, National Chai Day celebrates the beloved tea that warms hearts and homes across India and beyond. This aromatic beverage, known for its rich flavors and cultural significance, is more than just a drink- it’s a tradition, a comfort, and a way of life.
Chai, derived from the Hindi word for "tea," is a spiced milk tea that originated in India. Unlike regular tea, chai is a harmonious blend of black tea, milk, sugar, and a medley of spices like cardamom, cinnamon, ginger, cloves, and black pepper.

Served hot, chai is a staple in Indian households, street stalls, and cafes worldwide, offering a perfect balance of bold and comforting flavors.
The Complete History of Chai
Chai’s story begins in India, where tea was introduced by British colonialists in the 19th century. Initially, tea was a luxury, but by the early 20th century, it became affordable and widely consumed.
To make it their own, Indians started infusing tea with local spices and milk, creating masala chai (spiced tea). This innovation transformed chai into a cultural icon, served everywhere from roadside chaiwallahs to upscale cafes.
The spices in chai, like cardamom and ginger, were inspired by Ayurveda, India’s ancient system of medicine, which values their warming and digestive properties. Over time, chai spread globally, becoming a beloved drink in countries like the UK, USA, and Canada, with variations like chai lattes and iced chai gaining popularity.
Benefits of Drinking Chai
- Boosts digestive health
- Supports Heart Health
- Enhances Immunity
- Improves Mental Focus and Energy
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