National Cook a Sweet Potato Day
Celebrated on February 22 every year, National Cook a Sweet Potato Day observes one of the healthiest and naturally sweet vegetables.
The sweet potato, be it roasted, steamed, baked, or fried, brings color and comfort to any meal.
The bright orange hue and rich flavor make it a household favorite across the world.
Be it simple dinners or holiday spreads, sweet potatoes can easily make their way to your plates and eventually your heart.
It is not exactly clear when National Cook a Sweet Potato Day was established, but it gained popularity in the food industry to celebrate this seasonal produce.
History of Sweet Potatoes
Sweet potatoes have been around for a long time since people have been cultivating them for thousands of years.
Believed to have originated in South and Central America, evidence shows sweet potatoes have been cultivated for more than 5,000 years.
Indigenous communities were greatly dependent on sweet potatoes as a nourishing and dependable source of food before they spread to other corners of the world.
Nowadays, sweet potatoes are grown all over the world and are hugely popular in Asia, Africa, and the United States.
They thrive in warm climates and are known for being a hardy and productive crop.
What to Do on National Cook a Sweet Potato Day
Celebrate National Cook a Sweet Potato Day by making sweet potato-based meals.
You can start your day by having sweet potato hash for breakfast or sweet potato pancakes, sweet potato casserole for lunch, and soup or salad for dinner.
You can also experiment a little bit and try making a sweet potato dessert.
Sweet potatoes are beautifully versatile and can be adapted in any way you want them to adapt.
They are extremely simple to cook and have a great flavor that can transform any boring meal into an exciting one.
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