Kiss Day is celebrated on February 13, right before Valentine’s Day and honestly, it might be the most intimate day of Valentine Week. Flowers are lovely. Chocolates are great. But a kiss? A kiss is personal.
Now a soft kiss. Aye, by that kiss, I vow an endless bliss.
John Keats

Did You Know the History of Kissing
Kissing might feel personal, but it’s actuallybeen part of human life for thousands of years.
- Ancient Mesopotamian texts from over 4,000 years ago mention people kissing both romantically and socially.
- Ancient Indian Sanskrit writings, dating back to around 1500 BCE, describe intimate mouth-to-mouth contact, showing that kissing was already tied to romance and desire.
- The Romans took kissing seriously. They even categorized it- friendly kisses, affectionate kisses, and passionate ones.
- In the Middle Ages, kissing became symbolic used in religious rituals, promises, and gestures of loyalty.
- Today, kissing is studied scientifically under philematology, because yes, it’s that powerful.
There are Actually Scientific Benefits of Kissing
- Releases feel-good hormones like dopamine, oxytocin, and serotonin, boosting happiness and bonding.
- Reduces stress by lowering cortisol levels.
- Strengthens emotional attachment between partners.
- Improves mood instantly, often creating feelings of comfort and safety.
- Burns calories. Yes a passionate kiss can burn up to 20 calories per minute!
- Boosts immunity by exposing the body to harmless bacteria, helping strengthen defenses.
This February 13, celebrate Kiss Day by sharing warmth, love, and genuine affection- one kiss at a time.
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